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Tips Of Dealing With Erectile Dysfunction
Also known as impotence, erectile dysfunction is a sexual condition that is characterized by a lack of the ability to maintain an erection during sexual activity. There are many physical causes of erectile dysfunction, these includes, cardiovascular diseases, neurological problems, diabetes mellitus, and drug side effects.
Many men suffer erectile dysfunction, and this has made their sexual life miserable which is something terrible especially if you are in a relationship. This article I going to show you various ways how you can deal with erectile dysfunction and maintain a healthy relationship with your lover. When you are a woman and your man has this condition then first thing you are supposed to do is, to be frank to your partner by making it clear to him that erectile dysfunction will not make you feel less in love with him. When you show your man that you care and you are willing to assist him in dealing with the situation, you will boost his confidence greatly and improve the condition to a level that you have never imagined before.
When you have this condition as a man, you can explore some drug options that will greatly improve your performance in bed. This options have been proven to temporarily treat this condition. You can go with your partner to the doctor to discuss various options you can use and their side effects. If you don’t match with the medication give it some time because most of them don’t work instantly but after some time.
As indicated earlier, erectile dysfunction can result from a poor heart health hence advocating for a healthy heart is crucial. This tip will slow down the progression of the condition but not cure it permanently. Having a balanced diet is very essential because it maintains a healthy heart. Regualr exercising will also enable you to have a healthy heart.
Another important tip when dealing with erectile dysfunction is to reduce the amount of alcohol you consume because using alcohol affects your body’s ability to erect during any sexual activity. As a woman you can suggest that your partner engages without drinking alcohol. Sex can be very scary to a man that has these conditions hence coming up with techniques that will help him perform will greatly help, you can do this by using toys or opting for oral play.
Finally, find various positions that will work effectively when you have this problem. Picking up styles that work well with this condition will help you to perform well, for example, the missionary style where as a man, you will be on top during the activity.